Friends: The One with the Girl from Poughkeepsie

"The One with the from Poughkeepsie" is the twentieth episode of season ten of the American situation comedy series Friends, and the 4th episode of the series overall. The episode was directed by Kevin S. Bright with a teleplay written by series creators Marta Kauffman and David Crane. It first aired on NBC on November 20th, 1997.